dermaFIT Edit

Can’t Drink Milk? Here’s a Game-Changer for Muscle Care

For many fitness enthusiasts, protein powder is a go-to supplement for muscle maintenance and growth. But what about those who can’t consume dairy-based protein powders due to lactose intolerance, dairy allergies, or digestive issues? Finding an effective alternative can be a challenge.

Muscle health is often associated with bodybuilders, athletes, and fitness enthusiasts. However, research shows that muscle retention is just as important for individuals who don’t regularly exercise. Sedentary lifestyles, aging, and medical conditions can lead to muscle loss, which negatively...