dermaFit Edit

Jun 24, 2025
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Didn’t Work Out This Week — But Thanks to DermaFit, I Still Got the Mirror Selfie.

Didn’t Work Out This Week? Here’s the Muscle Care Ritual That Still Works I used to think if I didn’t work out, I didn’t “earn” the selfie. No reps? No flex. No soreness? No story. But that mindset? Exhausting. And...

May 06, 2025
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Working Out But Shrinking? Here’s the Fix.

Why You're Losing Muscle Even While Working Out — And How to Prevent It If you're hitting the gym regularly but still seeing your muscles shrink instead of grow, you're not alone. Muscle loss, also known as muscle atrophy, isn’t...

Mar 20, 2025
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+ Muscle, -Workout, Powered by Science.

Maintaining muscle without exercise may sound impossible, but research has identified several alternative strategies that support muscle retention. This article explores the science behind non-exercise muscle maintenance, focusing on innovative therapies, nutrition, and lifestyle modifications. Key Strategies for Maintaining Muscle...

Mar 18, 2025
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Stop Losing Muscle: What Science Says

Muscle loss, medically referred to as muscle atrophy, is a growing concern for individuals across all age groups. Whether it results from aging, inactivity, or underlying health conditions, losing muscle mass can significantly affect one's overall well-being, metabolism, and mobility....

Mar 04, 2025
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Protein Powder Isn’t the Only Way.

Can’t Drink Milk? Here’s a Game-Changer for Muscle Care

For many fitness enthusiasts, protein powder is a go-to supplement for muscle maintenance and growth. But what about those who can’t consume dairy-based protein powders due to lactose intolerance, dairy allergies, or digestive issues? Finding an effective alternative can be a challenge.

Mar 04, 2025
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Why Muscle Maintenance Matters for Everyone – Not Just Athletes

Muscle health is often associated with bodybuilders, athletes, and fitness enthusiasts. However, research shows that muscle retention is just as important for individuals who don’t regularly exercise. Sedentary lifestyles, aging, and medical conditions can lead to muscle loss, which negatively...

Feb 18, 2025
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The Science Behind Muscle Retention: How DermaFIT Uses miRNA Technology

Maintaining muscle mass is essential for strength, mobility, and overall well-being. However, muscle loss is a natural process that occurs with aging, inactivity, or illness. Losing muscle not only affects physical performance but also metabolism, bone health, and recovery speed....

Feb 13, 2025
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2024 Nobel Prize in Physiology & Medicine and dermaFIT

🚀 2024 Nobel Prize in Physiology & Medicine and dermaFIT: How miRNA Technology is Revolutionizing Muscle Care 📅 In 2024, the Nobel Prize in Physiology or Medicine was awarded for groundbreaking research on miRNA (microRNA) and its impact on human...

May 31, 2024
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The Kettlebell Windmill: Elevating Mobility and Strength

The Kneeling Windmill is a compelling variation of the traditional Windmill exercise, particularly favored for its emphasis on hip mobility, shoulder stability, and core strength. Unlike the standard standing version, the kneeling position reduces the stability challenge, allowing individuals to concentrate more intensely on the movement patterns of the hips and shoulders.

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