dermaFIT Edit

Aug 07, 2025
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Exosome & miRNA: The Future of Smarter Bodycare

Why Your Muscles Deserve More Than Just Moisture You invest in serums, ampoules, and skincare routines for your face — but what about the rest of your body?Especially the muscles that carry you through stress, stillness, workouts, and aging? Bodycare...

Aug 06, 2025
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Why Muscle Self-Care Is the New bodycare — and How to Start Today

Why Muscle Self-Care Is the New Skincare — and How to Start Today You stretch. You rest. You even drink protein shakes. But are you really caring for your muscles? Just like your skin needs skincare, your muscles need self-care...

Jul 07, 2025
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Gen-Z redefined self-care — and it's smarter than ever

Self-Care is Not a Luxury — It’s Gen-Z’s New Standard Scroll through any Gen-Z’s Instagram or TikTok feed and you’ll likely see a pastel-toned world of pink pilates studios, ceremonial-grade match and color-coded planners filled with wellness rituals.But behind the aesthetics lies...

Jun 24, 2025
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Didn’t Work Out This Week — But Thanks to dermaFIT, I Still Got the Mirror Selfie.

Didn’t Work Out This Week? Here’s the Muscle Care Ritual That Still Works I used to think if I didn’t work out, I didn’t “earn” the selfie. No reps? No flex. No soreness? No story. But that mindset? Exhausting. And...

May 06, 2025
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Working Out But Shrinking? Here’s the Fix.

Why You're Losing Muscle Even While Working Out — And How to Prevent It If you're hitting the gym regularly but still seeing your muscles shrink instead of grow, you're not alone. Muscle loss, also known as muscle atrophy, isn’t...

Mar 20, 2025
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+ Muscle, -Workout, Powered by Science.

Maintaining muscle without exercise may sound impossible, but research has identified several alternative strategies that support muscle retention. This article explores the science behind non-exercise muscle maintenance, focusing on innovative therapies, nutrition, and lifestyle modifications. Key Strategies for Maintaining Muscle...

Mar 18, 2025
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Stop Losing Muscle: What Science Says

Muscle loss, medically referred to as muscle atrophy, is a growing concern for individuals across all age groups. Whether it results from aging, inactivity, or underlying health conditions, losing muscle mass can significantly affect one's overall well-being, metabolism, and mobility....

Mar 04, 2025
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Protein Powder Isn’t the Only Way.

Can’t Drink Milk? Here’s a Game-Changer for Muscle Care

For many fitness enthusiasts, protein powder is a go-to supplement for muscle maintenance and growth. But what about those who can’t consume dairy-based protein powders due to lactose intolerance, dairy allergies, or digestive issues? Finding an effective alternative can be a challenge.

Mar 04, 2025
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Why Muscle Maintenance Matters for Everyone – Not Just Athletes

Muscle health is often associated with bodybuilders, athletes, and fitness enthusiasts. However, research shows that muscle retention is just as important for individuals who don’t regularly exercise. Sedentary lifestyles, aging, and medical conditions can lead to muscle loss, which negatively...

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